Amount of Tocotrienol, beta in ON THE BORDER, Mexican rice

Restaurant Foods

In 100 g (Grams) of ON THE BORDER, Mexican rice there is 0 mg of Tocotrienol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than ON THE BORDER, Mexican rice.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

ON THE BORDER, Mexican rice

ON THE BORDER, Mexican rice is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, Mexican rice are listed below.

Water 55.2 g 55.2%
Energy (calorie) 195 kcal
Energy (joule) 814 kJ
Protein 3.56 g 3.56%
Total lipid (fat) 4.86 g 4.86%
Ash 2.23 g 2.23%
Carbohydrate, by difference 34.15 g 34.15%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 1.38 g 1.38%
Sucrose 0.68 g 0.68%
Glucose (dextrose) 0.37 g 0.37%
Fructose 0.33 g 0.33%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 28.9 g 28.9%
Calcium, Ca 39 mg 0.04%
Iron, Fe 1.18 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 74 mg 0.07%

Nutrients in ON THE BORDER, Mexican rice